Hello and welcome to
Robin Hunter Counselling & Therapy for Teens & Adults.

About Robin

 Robin is a clinical social worker registered with the Nova Scotia College of Social Workers and has more than 25 years’ experience working with both teen and adult populations across a broad spectrum of issues, challenges and concerns. These include addictions and substance misuse, anxiety, depression, past trauma, work and personal stress, self-esteem and self-worth, relationships and communication, career and life transitions, motivation, procrastination and goal setting, and personal growth and wellness. 

Expertise

Teens & Young Adults

 

Robin offers counselling and therapy services for a wide range of issues, difficulties and/or concerns for teens and young adults, including the following:

 

  • Substance abuse

  • Anxiety, depression and/or suicidal thoughts

  • Self-harming behaviours

  • Relationships

  • Low self-esteem and/or self worth

  • Peer, personal, family and/or school related stress

  • Motivation, procrastination and/or goal setting

  • Disordered eating and/or body image

  • Adjusting to change and/or loss

  • Managing anger

  • Attention and focus

  • Teenage angst

Adults

 

Robin offers counselling and therapy services for a wide range of issues, difficulties and/or concerns for adults including the following:

 

  • Substance abuse

  • Anxiety and/or depression

  • Relationships

  • Low self-esteem and/or self worth

  • Change and/or loss

  • Anger

  • Attention and focus

  • Career and/or life transitions

  • Work/life balance

  • Self care

  • Perfectionism

  • Motivation, procrastination and/or goal setting

  • Disordered eating and/or body image

  • Caregiver stress

  • Grief and/or loss

  • Self-esteem and confidence

  • Sleep difficulties

  • General, personal / work-related stress and burnout

  • Personal growth and well-being