Services for Adults

Robin offers counselling and therapy services for a wide range of issues, difficulties and/or concerns for adults, including the following:

  

  • Substance abuse

  • Anxiety and/or depression

  • Relationships

  • Low self-esteem and/or self worth

  • Change and/or loss

  • Anger

  • Attention and focus

  • Career and/or life transitions

  • Work/life balance

  • Self care

  • Perfectionism

  • Motivation, procrastination and/or goal setting

  • Disordered eating and/or body image

  • Caregiver stress

  • Grief and/or loss

  • Self-esteem and confidence

  • Sleep difficulties

  • General, personal / work-related stress and burnout

  • Personal growth and well-being